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Ditch Your Deodorant

Your skin is the largest organ and it absorbs everything – especially what you put under your armpits. Aluminium-based compounds are in most antiperspirants and these chemicals have been linked to breast cancer and alzheimer’s disease.  Sweating is a natural way for the body to cool down and detoxify itself, and when you try to…

Nature’s Miracle Plant | Aloe Vera

The health benefits of aloe vera seem overwhelming – it’s known all over the world for its remarkable healing abilities.  You’ve probably seen it used in skin care products, especially for sunburn ailments. The reason why it’s able to heal sunburns so effectively is because the thick gel acts as a protective layer over the…

The Importance of Gut Health

There’s one thing your body is constantly doing all day: communicating.  Particularly, the gut and the brain do the most talking.  Your gut is basically its own ecosystem (gut microbiome) and is made up of living organisms (microbiota).  Just like any ecosystem, you want to keep yours balanced and free of “pollution.”  AKA: what you…

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