Articles
Cranberry Apple Cider Mocktail
Part of any lifestyle change is learning how to enjoyably navigate social situations. We want you to see that living a healthy lifestyle isn’t about depriving yourself of enjoyment- but increasing it! Toast to 2021 with this energizing mocktail. Prep Time 4 Minutes Cook Time 1 Minutes Total Time 5 Minutes Serves 2 People Ingredients […]
December 30, 2020
The Gut-Brain Axis: Effects on Mental Health
Finding the right balance between mental health and physical health can be challenging. Problems with one can easily lead to complications with the other, and sometimes it’s hard to pinpoint the root cause of your health issues. What if I told you that the answer could actually be in your gut? Recent studies show […]
October 22, 2020
EōS Member Of The Week - Ed. 27: December 24th - December 30th
CONGRATULATIONS, TEAM BETH! CONGRATULATIONS, TEAM BETH! Beth is down 5-7% of her bodyweight, has more energy, sleeps better, and says it was all easy to do! A big shoutout to Beth’s Betr Coach, Susan D.H from Raleigh, NC and her EōS coach Devin at the Spring, TX EōS gym! Both of you played a major role […]
December 29, 2023
EōS Member Of The Week - Ed. 26: December 10th - December 16th
CONGRATULATIONS, TEAM ILEANA! CONGRATULATIONS, TEAM ILEANA! The Betr program is the key to reaching Ileana’s goals! A big shoutout to Ileana’s Betr Coach, Haven S. from Colorado Springs, CO and her EōS coach Armstrong at the San Diego Sports Arena gym! Both of you played a major role in Ileana’s success! A big shoutout to Ileana’s Betr Coach, […]
December 14, 2023
EōS Member Of The Week - Ed. 25: December 3rd - December 9th
CONGRATULATIONS, TEAM LONNIE! CONGRATULATIONS, TEAM LONNIE! In just 2 weeks, Lonnie has experienced improvement in his energy, sleep, and fitness! A big shoutout to Lonnie’s Betr Coach, Haven S. from Colorado Springs, CO and his EōS coach Elias S. at the Sandy, UT gym! Both of you played a major role in Lonnie’s success! A big […]
December 7, 2023
EōS Member Of The Week - Ed. 24: November 26th - December 2nd
CONGRATULATIONS, TEAM JASON! CONGRATULATIONS, TEAM JASON! Jason is in his 40’s and was able to put on muscle pretty quickly! A big shoutout to Jason’s Betr Coach, Alyson S. from Raleigh, NC and his EōS coach Paul at the Katy, TX gym! Both of you played a major role in Jason’s success! A big shoutout to Jason’s Betr Coach, […]
November 30, 2023
EōS Member Of The Week - Ed. 23: November 19th - November 25th
CONGRATULATIONS, TEAM DELOISE! CONGRATULATIONS, TEAM DELOISE! Deloise is a couple of pounds shy of 20 pounds in only 6 weeks! A big shoutout to Deloise’s Betr Coach, Gail C. from Raleigh, NC and her EōS coach Kaitlyn S. at the Warner/McClintock EōS gym! Both of you played a major role in Deloise’s success! A big shoutout […]
November 22, 2023
EōS Member Of The Week - Ed. 22: November 12th - November 18th
CONGRATULATIONS, TEAM TEIGHLOR! CONGRATULATIONS, TEAM TEIGHLOR! Betr and EoS have changed Teighlor’s life! Her sleep has improved, she feels stronger, and her clothes are fitting better. A big shoutout to Teighlor’s Betr Coach, Alyson S. from Raleigh, NC and her EōS coach Chanel B at the Euless, TX EōS gym! Both of you played a major […]
November 15, 2023
EōS Member Of The Week - Ed. 21: November 5th - November 11th
CONGRATULATIONS, TEAM ERIC W.! CONGRATULATIONS, TEAM ERIC W.! Eric has lost 20 pounds in 6 weeks while also learning to eat better! A big shoutout to Eric’s Betr Coach, Layla R. from Raleigh, NC and his EōS coach Norman M. at the Aliante EōS gym! Both of you played a major role in Erics’s success! […]
November 9, 2023
EōS Member Of The Week - Ed. 20: October 29 - November 4
CONGRATULATIONS, TEAM ASHLEY! CONGRATULATIONS, TEAM ASHLEY! Over 4 weeks, Ashley has lost 20 pounds all while not having to count calories! A big shoutout to Ashley’s Betr Coach, Layla R. from Raleigh, NC and her EōS coach Makayla K. at the Riverview EōS gym! Both of you played a major role in Ashley’s success! A […]
November 1, 2023
EōS Member Of The Week - Ed. 19: October 22 - October 28
CONGRATULATIONS, TEAM RENEE! CONGRATULATIONS, TEAM RENEE! Renee is no longer battling with her weight! A big shoutout to Renee’s Betr Coach, Layla R. from Raleigh, NC and her EōS coach Lacy B. at the Aliante Las Vegas EōS gym! Both of you played a major role in Renee’s success! A big shoutout to Renee’s Betr […]
October 25, 2023
EōS Member Of The Week - Ed. 18: October 15 - October 21
CONGRATULATIONS, TEAM PHIL! CONGRATULATIONS, TEAM PHIL! Phil came to life after partnering with EōS and Betr Health! He has more energy and feels 100 times better. A big shoutout to Phil’s Betr Coach, Susan D. from Raleigh, NC and his EōS coach Alexander C. at the 19th/Baseline EōS gym! Both of you played a major […]
October 17, 2023
EōS Member Of The Week - Ed. 17: October 8 - October 14
CONGRATULATIONS, TEAM ROCHELLE! CONGRATULATIONS, TEAM ROCHELLE! Rochelle is down 7% of her body weight and is experiencing less lethargy! A big shoutout to Rochelle’s Betr Coach, Amy D. from Raleigh, NC and her EōS coach Christian S. at the Sandy EōS gym! Both of you played a major role in Rochelle’s success! A big shoutout to Rochelle’s […]
October 10, 2023
EōS Member Of The Week - Ed. 16: October 1 - October 7
CONGRATULATIONS, TEAM BROOK! CONGRATULATIONS, TEAM BROOK! Brook’s Win For the Week: For Brook, the accountability of a Health Coach and a Fitness Trainer made all the difference in her mentality and success! A big shoutout to Brook’s Betr Coach, Susan D. from Raleigh, NC and her EōS coach Damon G. at the Queen Creek EOS gym! […]
October 4, 2023
