Nutrition
Fiesta Chicken Stew
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November 24, 2021
Pumpkin Pie
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November 24, 2021
Green Bean Casserole
The tradional Thanksgiving side with a Betr twist.
November 17, 2021
Holiday Pepper Poppers
November 10, 2021
Pescatarian Meal Plan Option 2
Pescatarian Meal Plan Option 2 Monday Breakfast (Optional): 1-2 Activity Fuels (For example, 1-2 scrambled eggs) Snack: Apples, Oranges, Grapefruit, Strawberries, or Blueberries Lunch: Shrimp Ceviche with Tried and True Salad * Optional Daily Essentials Pack Snack: Apples, Oranges, Grapefruit, Strawberries, or Blueberries Dinner: Vegetable edamame crockpot stew with Tried and True Salad Tuesday Breakfast […]
November 4, 2021
Melon Smoothie
Refreshing Level 2 Treat more recipes
November 2, 2021
Pescatarian Meal Plan 1
Pescatarian Meal Plan Option 1 Monday Breakfast (Optional): 1-2 Activity Fuels (For example, 1-2 scrambled eggs) Snack: Apples, Oranges, Grapefruit, Strawberries, or Blueberries Lunch: Mason Jar Salad with 1/2 C quinoa * Optional Daily Essentials Pack Snack: Apples, Oranges, Grapefruit, Strawberries, or Blueberries Dinner: Grilled Shrimp and Vegetable Skewers, with Tried and True Salad Tuesday […]
October 29, 2021
Frightful Facts That Will Make You Rethink Your Food Choices
Enjoy a little spookiness this time of year? Here are a few fearfully freaky food facts that will make your nose crinkle and skin crawl. Vanilla Flavoring Comes from Beaver Butts Beavers, kinda cute- not too scary, right? OR ARE THEY??? Beavers secrete a substance called Castoreum from a gland on their rear […]
October 28, 2021
Apple Crisp Mini Cheesecakes
Level 1 Option 1 Option 1
October 27, 2021
Alison's Ground Chicken Meatballs
Level 1 more recipes
October 26, 2021
Amazingly Easy Baked Apple Chips
Level 1 more recipes
October 26, 2021
White Bean and Kale Soup
Level 3 more recipes
October 25, 2021