Doc’s Salad



  • 1 English cucumber Diced
  • 3 to 4 fresh tomatoes Diced
  • 2 to 3 bell peppers Diced
  • ½ red onion diced
  • 1 fresh lemon juiced
  • ½ tsp Himalayan pink sea salt


  • Combine all of the vegetables in a large bowl.
  • Sprinkle salt and lemon juice over all.
  • Mix thoroughly and enjoy!


Level 1 vegetarian. Eat this on its own or spoon it over greens, chicken, or fish. The liquid that sweats out is delicious… use it! It makes a great dressing. Feel free to experiment with flavors like hot peppers or fresh herbs. The only rule to making this amazing salad is to finely dice the ingredients, so you can get the full flavor of each ingredient in every bite.

Feel free to experiment with additional flavors like hot peppers or fresh herbs.

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