1. Level 1 French Onion Zucchini Chips
Ingredients:
-
1 Zucchini, sliced
-
1 tsp. Avocado Oil
-
2 tsp. Onion Powder
-
1 tsp. Garlic Powder
-
1 tsp. Himalayan Pink Salt
Directions:
-
Preheat oven to 350 degrees.
-
Thinly slice zucchini.
-
Massage in seasonings.
-
Spread Zucchini in a single layer on parchment paper.
-
Bake 10-15 minutes until crisp and delectable.
2. Level 1 Salt and Vinegar Kale Chips
Ingredients:
-
1 Bunch of Curly Kale
-
2 Tbsp. Apple Cider Vinegar
-
1 tsp. Pink Salt
-
2 tsp. Avocado Oil
Directions:
-
Preheat oven to 350 degrees.
-
Separate the kale from its stalk.
-
Tear kale into chip-size niblets.
-
Massage in Vinegar, Salt, & Avocado Oil.
-
Spread kale in a single layer on parchment paper.
-
Bake for 7-10 minutes until crisp and delectable.
3. Level 2 Cheesy Garlic Kale Chips
Ingredients:
-
1 Bunch of Curly Kale, washed and completely dried
-
2 Tbsp. Nutritional Yeast (B-12 Flakes)
-
1 Tbsp. Garlic Powder
-
1 tsp. Pink Salt
-
2 tsp. Avocado Oil
Directions:
-
Preheat oven to 350 degrees.
-
Separate the kale from its stalk.
-
Tear kale into chip-size niblets.
-
Massage in Nutritional Yeast, Garlic, Salt, and Oil.
-
Spread kale in a single layer on parchment paper.
-
Bake for 7-10 minutes until crisp and delectable.
4. Level 2 Sweet Potato Chips (occasional use/activity fuel)
Ingredients:
-
2 organic Sweet Potatoes (~150 g each)
-
2 Tbsp Avocado oil
-
1/4 tsp Pink Salt
-
Optional treat: 2 Tbsps Betr BBQ sauce
Directions:
-
Preheat oven to 250 degrees.
-
Slice sweet potatoes very thin.
-
Massage in Avocado oil and salt (and Betr BBQ sauce if desired).
-
Bake low n’ slow for 2 hours. Make them perfectly crisp. (while it's cooking, take a walk, or just unwind from the day.)