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How To Save Time and Money Through Meal Planning

Did you know the average American household throws away $1,800 of food each year while spending $3,008 annually on eating out? That's not great news for the planet or your budget. It’s no secret that eating out all the time isn’t great for your overall health or your wallet. Although it’s easy, quick, and you’re…

Center for Food Safety Rates “F” for Top 23 Fast Food Chains

When in a rush, hungry and need to grab a quick bite to eat, going to a fast food establishment can seem like the best solution. Sound like a familiar situation? When hangry and in a hurry, we don't have time to sit and question the ins-and-outs of the food we order. Well, the Center…

Betr Health Program Overview

Welcome to Betr! Don’t be nervous! 98% of people who start Betr not only finish but also rave about their experience. We’re proud to say that we’ve helped thousands of people reduce internal stress and energize their metabolism with a little “Gut Healthy” fun. This is when improvements in sleep, energy, digestion, and healthy weight…

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