Betr Health Meal Planning

Choose Your Adventure

Need a place to start?

Here are pre-made meal plans formulated by our very own Betr Health Coaches.

Want to create your own?

Download and print our meal plan worksheet to design and fill in with Betr Health Level 1 approved recipes and/or foods from the Level 1 Baseline Foods List.

Feeling confident?

Check out our meal planning tool top drag-and-drop betr recipes, formulate shopping lists, and customize your week.

*view on desktop

Don't want to cook?

Have Level 1 approved, family-friendly meals delivered straight to your door. Simply grab fresh produce to incorporate into your plan.