Servings: 4
Ingredients
- 1 lb lean ground beef
- 4 large leaves romaine lettuce
- ⅛ tsp Himalayan pink sea salt
- to taste ground black pepper
- 1 large tomato Sliced. Optional.
- ½ yellow or red onion Sliced. Optional.
- to taste Betr ketchup Or organic ketchup - low sodium and sugar content.
- to taste organic Dijon mustard Optional.
Instructions
- Take the ground beef and shape it 4 rounded patties. Season the patties with salt and pepper, and/or other Level 1 seasonings.
- Grill burgers on a nonstick pan or on a grill for about 3 to 5 minutes each side (the cook time will vary depending on how well-done you like your burger).
- Wrap the patty in lettuce with tomato, onion, ketchup, and mustard as desired. Enjoy!
Tried this recipe?Mention @betr_health or tag #betrmeals
This was a perfect family dinner. I ate with lettuce and the others added all the fixings they liked. Worked perfectly for the family.
My first hamburger in weeks…it was soooo good! Awesome wrapped in butter lettuce.
Substitute beef with venison
We love it! Never thought we would eat a burger without a bun but the lettuce wrap is perfect!
Quick and delicious.