Servings: 2
Ingredients
- 2 Packets acai puree
- 2 ½ cups unsweetened almond milk substitute unsweetened coconut milk
- 1 banana frozen
- 8 oz tart cherries - no sugar added Frozen. Substitute tart cherry juice
- 3 Tbsp cacao powder
- to taste optional toppings Bee Pollen, Coconut flakes, Pomegranate seeds.
Instructions
- Blend the acai puree with the milk, frozen banana, cherries, and cacao powder to make a nice thick smoothie.
- The liquid should just barely cover the frozen fruits.
- Top with your favorite toppings! Enjoy!
Betr health tips
Notes
Betr Health Tips:
Acai: Acai is an Amazonian berry that has a flavor crossed between fresh blueberry and sultry chocolate. They are naturally low in sugar and SUPER high in antioxidants. In fact, they have 10 TIMES more antioxidants than red grapes. Time to switch out the red wine for an Acai bowl 😉
Bee Pollen: Legendary martial artist Bruce Lee included bee pollen in his go-to supplement selection. Bee pollen has a high level of proteins, amino acids and minerals. Hence, it’s AWESOME for athletic performance.
Tart Cherries: Thankfully, tart cherries have been shown to reduce post-exercise muscle pain. As you’re back to breaking a sweat in Level 2, Recover is another amazing supplement to help muscle recovery.
Tried this recipe?Mention @betr_health or tag #betrmeals
