Superfood Date Bites

Level 2 Day 14 and onward after successful reintroduction of dates and peanut butter.
Prep Time: 5 minutes
Course: Main Course
Keyword: Level 2, Snacks
Servings: 2

Ingredients

  • 3 Tbsp raw cacao
  • 1/2 cup organic peanut butter (no salt or sugar added) May substitute cashew or almond butter.
  • 6 raw dates
  • 3 Tbsp chia seeds
  • 1/4 tsp Himalayan pink sea salt

Instructions

  • Mix raw cacao with nut butter.
  • Spoon a dollop of the cacao and nut butter mix onto each date.
  • Dip or sprinkle with chia or hemp seeds.
  • Top each with a pinch of salt.
Tried this recipe?Mention @betr_health or tag #betrmeals

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