Vegan Kale Pesto

Level 1 Serving Suggestions: Use pesto on zucchini noodles, shrimp, chicken, or even vegetables.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Dressings, Sauce
Keyword: Dressing, Level 1, Sauce
Servings: 2 cups

Ingredients

  • 1 bunch curly kale
  • 2 cloves fresh garlic
  • 1 medium shallot
  • 1 ½ Lemons Juiced.
  • 1 cup raw walnuts
  • ½ cup extra virgin olive oil
  • 1 tsp nutritional yeast Optional.
  • 1 tsp Himalayan pink sea salt
  • ½ tsp ground black pepper

Instructions

  • Fill a large pot with water and bring to a boil.
  • Remove stems and wash kale.
  • Place peeled garlic and shallot in boiling water for 3 minutes.
  • Remove garlic and shallots form water and dry on a clean kitchen towel.
  • Working quickly place kale in boiling water swirl, and immediately remove. These steps help mellow out the sharp/bitter bite of garlic, shallot, and raw kale.
  • Place blanched kale in a cloth lined colander to drain excess water.
  • Add kale and remaining ingredients (except olive oil) to the bowl of a food processor. Pulse a few times and then turn it on.
  • While it is processing drizzle olive oil into the container. You are looking for a choppy/creamy consistency.

Notes

Chef tip: Feel free to taste & make your own adjustments! I like to make a double batch and freeze in small containers for quick meals in the future. 
Serving Suggestions: Use pesto on zucchini noodles, shrimp, chicken, or even vegetables.
Tried this recipe?Mention @betr_health or tag #betrmeals

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