Betr Summer Cookouts

Tasty recipe ideas for hosting a healthy gathering. Summer cookouts are a great way to share tasty betr foods with friends and family while serving up the gift of health.…

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Exercising with Activity Fuel

Eating protocol for working out and exercising. Exercise is a critical component to long-term health and vitality. Not only does it assist in building lean muscle, burning body fat and…

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Approved Foods

If you’re here, you’re probably looking into if one of your favorite foods can be included during Level 1 or 2. Use this article to help identify if your food is approved.

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Labor Day Munchies

Labor Day weekend gatherings are a great way to share tasty betr foods with friends and family while sharing the gift of health. Offering to host a gathering with a…

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