Betr French Toast Sticks

Level 2 Day 26 and onward
Prep Time: 5 minutes
Cook Time: 4 minutes
Course: Main Course
Keyword: Breakfast, Level 2
Servings: 2

Ingredients

  • 2 slices Ezekiel bread
  • 2 egg whites
  • 3 Tbsp unsweetened almond milk
  • 1 scoop Betr Whey
  • 1 tsp cinnamon
  • 1 tsp ground nutmeg or cloves
  • 5 drops liquid stevia (Optional)
  • 1 tsp almond or vanilla extract

Instructions

  • Heat skillet to medium high, spray with coconut oil.
  • Whisk eggs, milk, protein powder, spices, stevia, and extract.
  • Slice bread into sticks and soak them in the egg mixture, coating on all sides, before placing in the skillet.
  • Saute until golden brown, about 30 to 45 seconds on each of the four sides of the toast sticks.
  • Jump for joy because this is actually healthy for you!
Tried this recipe?Mention @betr_health or tag #betrmeals

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