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Betr French Toast Sticks
Prep Time:
5
minutes
minutes
Cook Time:
4
minutes
minutes
Course:
Main Course
Keyword:
Breakfast, Level 2
Servings:
2
Ingredients
2
slices
Ezekiel bread
2
egg whites
3
Tbsp
unsweetened almond milk
1
scoop
Betr Whey
1
tsp
cinnamon
1
tsp
ground nutmeg or cloves
5
drops liquid stevia
(Optional)
1
tsp
almond or vanilla extract
Instructions
Heat skillet to medium high, spray with coconut oil.
Whisk eggs, milk, protein powder, spices, stevia, and extract.
Slice bread into sticks and soak them in the egg mixture, coating on all sides, before placing in the skillet.
Saute until golden brown, about 30 to 45 seconds on each of the four sides of the toast sticks.
Jump for joy because this is actually healthy for you!
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