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Crab Cakes
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Course:
Main Course
Keyword:
Level 1, Seafood
Servings:
4
Ingredients
½
cup
Panko style bread crumbs
1
lb
fresh crab meat
1
tsp
dried parsley
½
tsp
dried tarragon
½
tsp
paprika
1
tsp
lemon juice
¼
tsp
cayenne
¼
tsp
white pepper
¼
tsp
dry mustard
¼
tsp
seafood Seasoning
4
egg whites
Instructions
In bowl, combine crabmeat and remaining ingredients.
Mix well and form into 4 to 5 palm-sized patties.
Coat each side of patty with Panko breading.
Brown in non-stick skillet over medium heat for 3 minutes each side, or place on a George Foreman Grill for 4-5 minutes.
Alternatively, place them on a non-stick baking sheet at 350 F for 10-15 minutes. Then broil for 1-2 minutes each side to brown.
Serve promptly.
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