A Food As Medicine Movement

Effortless weight loss with endless health benefits.

Struggling To Feel Better In Your Own Body? It's Not Your Fault.

Our world is placing an overwhelming amount of emotional and physical stress on our bodies and minds. We are stuck in a chronic state of  fight or flight causing our cravings, weight, blood sugar, fatigue and anxiety to soar. Break free from the vicious cycle and join our community that is reversing chronic health conditions for individuals and families using food as medicine.


Health Plans are Joining the Betr Health Movement

We Are In This Together

“I have never felt this level of support”

A Gut Healthy Revolution

“my mind is clear and my energy is through the roof”

Reducing Inflammation

“I lost over 42 pounds and my A1C is now normal”


Uncover Food Triggers

“I lost 23 pounds and uncovered three healthy foods that were holding me back”

Try It For A Few Days Risk Free.

“We were very skeptical. It really works!”

Personal Coach, Community, App, Recipes, Meal Planners


NEW Fresh Meals Delivered!

Embrace The Success

Dr. William Ferro

Through weekly live calls, email and in-app messaging, Dr. Ferro is the key lead on your success with the help of our registered dieticians and head coaches.

Personal Coach

Your dedicated personal coach is right there with you in the app daily and via phone calls when you need a little extra. They make it easy and flexible so you can focus on being Betr not perfect.

Family Friendly Meal Planner

Get into a groove and save meal plans that work for your family. Export to shopping lists and even online carts like Walmart, Amazon, and many more. This feature will save you a ton of time and money.

Betr Community

Hundreds of raving fans with beaming smiles just waiting for you to get better and better with them. The support here will feel overwhelmingly warm, genuine and just what we all really need when the going gets tough.

You Deserve This

“Let’s make the food you eat today become who you want to be tomorrow. You already have all the healing power to be happier, healthier and lighter right inside your body. Let’s remove the barriers together and get Betr by the day, one day at a time.” – Dr. Ferro

Get Your Groove Back Or Get Your Money Back.

A Supportive Community

Raving Fans

Blue Shield of California is an independent member of the Blue Shield Association