"Reviving Ancient Wisdom for Modern Health"
Featured Press
Podcasts
Can Medical Marijuana Help Calm Autism Symptoms?
Food additive Titanium Dioxide is "as harmful as asbestos."
Unlocking the Magic of Fermentation with Sandor Katz
Ayurveda and Shifting Your Mindset, with Dr. Nidhi Pandya
How Chris Wark Beat Cancer
Superbugs to kill ten million people... are antibiotics to blame?
The Weight Loss Drug Temptation Hitting the Nation
Calcium, Toxins, and Your Cellular Health
The Skinny on Skincare
The Alarming COVID-19 and Gut Health Connection
Diet Fads - What Works and What's BS?
Cancer rates are soaring. Could the cause be the cure?
Blogs
Betr Meatball Spaghetti
Ingredients 1 lb Lean, Organic Beef 1 tbsp Herb Blend, like Herbs de Provence 2 cloves Chopped Garlic (or 2tsp of Garlic Powder) 1/2 cup Diced Oni...
Salt and Vinegar Kale Chips
Equipment Oven Ingredients 1 Bunch Curly Kale 2 tbsp Apple Cider Vinegar 1 tsp Pink Salt 2 tsp Avocado Oil Instructions Pre-heat oven to 350 d...
Baked Cinnamon Apples
Ingredients 1 Apple, peeled, cored and sliced 1/2 Small Lemon, juiced 1 tbsp Water 1 tsp Stevia Cinnamon Topping: 1 Melba Toast 1 tsp Non-fat Mi...
Creamy Garlic Mashed “Potatoes”
Ingredients 1 head cauliflower Boiled or steamed and chopped. 14 oz coconut cream 2 Tbsp garlic powder 2 Tbsp onion powder 1 Tbsp dried rosemerry ...
Member Feature of the Week
“In three weeks my sleep scores have gone from 40-70%, to 80-90%!” “I started this program three weeks ago and despite trips, birthday parties, a...
Chicken Tenders
Ingredients 2 pieces Melba toast or Grissini; for those who are on a gluten-free diet, we recommend either crackers by Yehuda or Edward & Sons...