We All Deserve Betr

At Betr, we see every individual as whole and complete, deserving of feeling great in their own body. Our approach, rooted in the food-as-medicine and gut health first philosophy, offers everyone a chance to reset and recharge, fostering personal growth and building healthier, happier communities.

Join The Movement 

Connect with a vibrant community that is dedicated to creating positive health changes. Together, we can shape a healthier, happier world.

Three [Acts of Kindness| Realizations|Good Days]

act one:

You Deserve Betr

It's time to put yourself first. Your personalized plan will focus on calming your mind, shedding unwanted weight, and alleviating pain, enabling you to reach your full potential.

💡 Realization 1: Try to stop blaming yourself. Ditch the punishing routines and embrace a kinder approach to your body.

💡 Realization 2: Recognize the role of environmental stressors in affecting your health, and address these holistically with our guidance.

💡 Realization 3: Your body is capable of achieving jaw-dropping health results once harmful habits are removed.

Act Two:

Your Community

Engage actively with your community through group calls and social media, connecting with others goals and learning from their wins.

💡 Realization 1: Planning is key. Give yourself the time to develop sustainable health strategies.

💡 Realization 2: Ease into change. Your plan will be designed to heal and restore your digestive and mental health without adding stress to your life.

💡 Realization 3: Embrace your body's uniqueness. We'll tailor approaches to fit your needs, using data to optimize your plan.

act three:

The World

Expand your impact. You'll be feeling empowered, strong, and motivated! Use what you’ve learned to inspire and guide others to their own jaw-dropping transformations.

💡 Realization 1: Elevate your goals. What’s next for you now that your original goals ahve been achieved?

💡 Realization 2: Stay nourished with knowledge. Keep learning to empower yourself and others.

💡 Realization 3: Lead by example. Become a coach yourself or simply inspire those in your circle!

EMBRACE THE OPPORTUNITY

Transform your health in three simple steps:

Together, we can foster a global change in health and happiness.
1

Engage: Start with a three-day introductory experience.

2

Connect: Enjoy personalized 1-on-1 coaching, your Betr Co-Pilot, and our supportive community.

3

Dedicate: Embrace the joy of three acts of kindness to create a positive impact, uplifting both yourself and your loved ones.

One Day At A Time

Your Transformation Timeline

Three Good Days

This short commitment jumpstarts your body's healing and lets you see positive changes in your well-being." to "This will jumpstart your body's healing and lets you see positive changes in your well-being.

Happy Disclaimer: Expect to be amazed by how quickly your body responds, including long-awaited shifts on the scale.

Three Good Weeks

Over the next three weeks with The Betr Food As Medicine Movement, your body will further heal and rebalance. This phase revitalizes your microbiome and strengthens the gut-brain connection. As inflammation decreases, expect better mood, sleep, energy, and metabolism. Watch for changes in food cravings, skin quality, and overall perception." to "Over the next three weeks on Level 1, your body will further heal and rebalance. This time revitalizes your microbiome and strengthens the gut-brain connection. As inflammation decreases, you can look forward to a better mood, better sleep, more energy, and a faster metabolism. Watch for changes in food cravings, skin quality, and overall perception.

Happy Disclaimer: This level rebalances your cells, tissues, and organs, completing Level 1 with an average of loss of 5-7% of your body weight!

Personalization: No One Size Fits All

Entering Level 2, personalization becomes essential. You will reintroduce new foods and observe your body's response to understand what truly nourishes you. This time is vital for creating a sustainable, long-term dietary plan.

Happy Disclaimer: You may find yourself talking about Betr so much your friends might get tired of it, and you'll be needing some new clothes.

 You Did It!

In just 30 days, you've recalibrated your body, balanced your gut microbiome, calmed your mind, reestablished the gut-brain connection, and boosted your immunity. Now, you're ready to set and achieve your next health goal.

Happy Disclaimer: You are now experiencing true independent health!

Get Started
WHO WE HELP

Individuals

Learn More

Families

Learn More

Employers

Learn More

Health Plans & Physicians

Learn More
TESTIMONIALS

Over a Decade of 5 Star Reviews