Day 1 - Start Healing
Start Healing How Betr Health heals your body during Level 1 1. The WHOLE team is here for you! We are available to help with and and all questio...
Level 1
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Day 16 - How Your Gut Heals Inflammation
How Your Gut Heals Inflammation Could gut health be the solution to internal inflammation? Gut health leads to numerous health benefits. It can pr...
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Day 9 - Doc's Troubleshooting Shout Out: Fiber
Fiber is a type of carb that your body can not digest, but its presence is vital for healthy digestion. Fiber not only helps waste move through th...
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Day 21 - Healthier Gut and Healthier Labs
Healthier Gut and Healthier Labs Your body contains almost 100,000 miles worth of capillaries, arteries, and veins. If you laid them all out, end ...
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Day 18 - Bacterial Body Guard
Bacterial Body Guard Your immune system is your personal bodyguard! Our immune system is like our own personal bouncer or bodyguard. It keeps the t...
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Day 17 - Get Adventurous With Your Veggies
Get Adventurous With Your Veggies Vegetables are a nutritional powerhouse! The naturally occurring enzymes help the body break down cooked foods a...
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Day 15 - Doc's Troubleshooting Shout Out: Consistently Fueling
Doc's Troubleshooting Shout Out: Consistently Fueling Imagine having a day where you have no cravings, good energy, and don't feel hungry. Eating...
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Day 13 - Prebiotics: Feed Your Gut
Prebiotics: Feed Your Gut We talk a lot about the trillions of bacterial cells that live in our gut and carry out critical functions in our bodies...
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Day 14 - The Gut Skin Axis
The Gut Skin Axis Many Betr members see improvements in their skin health, and it's not surprising. Your skin microbiota is like a microscopic, i...
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Day 12 - Probiotics: Beneficial Bacteria
Probiotics: Beneficial Bacteria The beneficial bacteria in our digestive system, our gut microbiome, comprises 100 trillion individual cells from...
