Eggroll in a Bowl

Name: Eggroll In a Bowl
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: 1 lb ground chicken, beef, bison, or chopped shrimp; 1 yellow onion; 1 clove of garlic, minced; 1 tbsp pepper, minced, dried, or crushed**; 3 tbsp braggs liquid aminos; 1 drop of liquid stevia, to taste; 2 tbsp fresh parsley; ½ tsp ground black pepper; 2 cups of cabbage, shredded; 1 tsp fresh ginger, minced; ⅓ cup green onion, chopped

If you're a fan of eggrolls but are looking for a simpler and healthier meal option, you have to try eggroll in a bowl. This dish is a deconstructed version of your favorite Chinese takeout food that's made with a fresh and flavorful mix of your meat of choice, shredded cabbage, and other veggies that are seasoned with savory spices. Just whip up a bowl of this delicious meal on a busy weeknight and enjoy a tasty and betr dinner that everyone in the family is sure to love.

Eggroll In a Bowl

Rated 3.7 stars by 33 users

Servings

Prep Time

10 minutes

Cook Time

10 minutes

Level

level 1

Ingredients

1 lb ground chicken, beef, bison, or chopped shrimp
1 yellow onion
1 clove of garlic, minced
1 tbsp pepper, minced, dried, or crushed**
3 tbsp braggs liquid aminos
1 drop of liquid stevia, to taste
2 tbsp fresh parsley
½ tsp ground black pepper
2 cups of cabbage, shredded
1 tsp fresh ginger, minced
⅓ cup green onion, chopped

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Directions

Heat a large skillet over medium-high heat and add chicken or an alternative protein
Add diced onion, garlic, and optional peppers. Cook for 5-7 minutes
In a medium bowl, stir together aminos, stevia, pepper, fresh parsley & ginger
Add the liquid mixture to the pan and scrape off brown bits
Add cabbage, and cook until it’s tender, should be about 5 minutes. Top with your chopped green onions and serve. Enjoy

Recipe Note

**Optional - habanero, jalapeno, thai or chili

This amazing recipe was created by our wonderful member, Ashely Arnold! I have to tell you – it’s been a HUGE hit among friends! Ashley did a fantastic job creating a recipe that people don’t even question if it’s “good for you” or “healthy.” It’s just “SUPER YUMMY!” And that’s precisely what we’re aiming for on level one! Great job, Ashley!

13 comments

I made this for myself and the family with ground chicken. Instead of stevia I used a touch of raw, unfiltered honey. I already had chopped green and red bell peppers so added them as well. Everyone loved it. Initially it was too flavorful! I “diluted” it by steaming more cabbage shreds. This was a hit with the entire family. Way more filling than expected too!

This was delicious, since bell peppers are in level
1, I added red and yellow bell peppers 😊

I’ve made this with chicken and beef. Both are good but I prefer it with chicken. This is a fast, versatile dish; you can add more vegetables once you get to level two. I added carrots to mine tonight and it’s delicious!

Best recipe so far!