On this call, you will...
- Learn about food sensitivities and reintroductions.
- Review how to make your own level 2 plan.
- Review Betr's troubleshooting tips.
- Fine-tune the Betr protocol to help achieve your goals.
- Be able to ask a Head Coach questions!
What now?
- Write a list of what foods you want to add back!
- Weave your favorite form of exercise into your week
- Keep logging your health data! Logs are the best way to track how your body reacts to the new add-ins
- Continue to log your health data, this will help you figure out if the changes are helping
- Listen to your body!
Watch the recording below:
Register for the live call
Please be sure to schedule with the same email and phone number on your Betr account.
