Your body and mind are ready for this transformative journey. Ensure you have your nourishing food ready for tomorrow – a refrigerator stocked with essentials, perhaps Mason jar salads, and fruits. If life got in the way, no worries; click "I'm not ready." There's no pressure to be perfect; it's about being Betr. If you're ready, say "I'm ready," and let's embark on this journey toward independent health, where communication and journaling play a crucial role in your unique path to success. I look forward to supporting you on my Tuesday night call.
