Betr Coaches
Our coaches are Betr Health Certified, which means they’ve taken a course about gut health and the Betr protocol. They’re supported and supervised by a team of experienced Head Coaches and Dieticians. Most of our coaches have gone through the program themselves, so they can share real-life inspiration, experience, and knowledge of Betr with members!
Think of your coach as your project manager. They’ll help you troubleshoot any changes or adjustments needed in your personal plan and support you throughout the first 3 weeks on Level 1, and week 1 of Level 2. They also provide you with a point of accountability, a helpful tool for many members.
Your coach's primary goal is to empower you for lifelong health and success. By the end of 4 weeks, they’ll have taught you everything you need to know to listen to your body and be your own health coach!
What Should I Expect From My Coach?
Your coach will start messaging you on your start date. They’ll take a look at your journal, weight, and food pictures and check in on you once a day, Monday through Friday.
Feel free to send them a message anytime by simply sending a text message. Our AI Copilot can also answer questions when your coach is away.
Your coach will monitor the message stream periodically to ensure you are prepared for your meals for the next day. They’ll also provide encouragement and, based on your results, provide suggestions related to your food and activity.
What should my coach expect from me?
To get the most out of your Betr experience, we recommend that you record your weight, upload your meal pictures, and fill in your journal every day. This gives your coach an understanding of how your day went overall so they can help answer questions, give feedback, and troubleshoot any issues you’re experiencing.
Remember, a picture is worth a thousand words! Don’t underestimate the importance of uploading a quick snapshot of your meals.
Let your coach know in your journal if you eat off-plan or have a “bad” day. Your Betr coach will NEVER scold or “be mad” at you- we promise! They’ll support you and help you make a plan to get back on track as soon as possible!
Remember, we strive to be Betr, NOT perfect!
