FAQ

Supplement Shopping: 5 Things To Keep In Mind

Intro Choosing which supplements to incorporate into your daily routine can be daunting. With so many options on the market, it can be difficult ...

Can I Do This Program if I Had Bariatric Surgery? Note: While we use clean, whole foods on the Betr program, we are an elimination/reintroduction...

Demystifying Detox Detoxing is a great way to cleanse your body of toxins and get rid of any unwanted symptoms. But it’s important to understand w...

How can I be successful in the Betr Program? Here at Betr, we aim to be better - not perfect. We have observed some healthy habits that will sup...