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Berry Cottage Cheese Delight

Name: Berry Cottage Cheese Delight
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup cottage cheese; 1 cup berries (strawberries, blueberries, raspberries) (fresh or frozen); Optional: A drizzle of honey or a few drops of stevia or monk fruit (for added sweetness)

This Berry Cottage Cheese Delight is a creamy, nutritious, and refreshing treat that combines the richness of cottage cheese with the natural sweetness of mixed berries. Perfect as a healthy snack or a betr dessert, this frozen delight can be customized to your taste with optional sweeteners or an extra nutrient boost from greens.

Berry Cottage Cheese Delight

Rated 3.3 stars by 10 users

Servings

Prep Time

5 minutes

Level

level 1

Ingredients

1 cup cottage cheese
1 cup berries (strawberries, blueberries, raspberries) (fresh or frozen)
Optional: A drizzle of honey or a few drops of stevia or monk fruit (for added sweetness)

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Directions

Combine cottage cheese and berries in a blender or food processor
Blend until smooth, and if desired, add a level 1 sweetener
Pour the mixture into a freezer-safe container and freeze for at least 2 hours. For a softer consistency, let it thaw for a few minutes before serving

Recipe Note

Tips:

For a creamier texture, use full-fat cottage cheese

Add a handful of spinach or kale for an extra boost of nutrients (optional)

Spice it up by adding 1/4 tsp cinnamon

*These foods are normally avoided in Level One but are allowed based on specific dietary needs or preferences. For example, vegetarians and vegans may include foods like lentils, tofu, cottage cheese, and edamame to ensure adequate protein intake while maintaining program benefits.