Grilled chicken is a delicious and healthy protein choice that has been enjoyed by individuals and families for generations. Whether it's prepared on a classic backyard barbeque or cooked up in a professional kitchen, grilled chicken is a versatile dish that can be seasoned and marinated in a variety of unique and flavorful ways. This tasty main course option is not only affordable and easy to prepare, but is also an abundant source of essential nutrients, including vitamin B6, phosphorus, and niacin. Grilled chicken is also a lean protein choice, making it an excellent option for individuals seeking to maintain a healthy diet while still indulging in delicious and savory meals.
Betr Grilled Chicken
Rated 3.0 stars by 1 users
Category
Main Dish
Servings
4
Prep Time
4 hours
Cook Time
10 minutes
Level
level 1
Grilled chicken is a delicious and healthy protein choice that has been enjoyed by individuals and families for generations. Whether it's prepared on a classic backyard barbeque or cooked up in a professional kitchen, grilled chicken is a versatile dish that can be seasoned and marinated in a variety of unique and flavorful ways. This tasty main course option is not only affordable and easy to prepare, but is also an abundant source of essential nutrients, including vitamin B6, phosphorus, and niacin. Grilled chicken is also a lean protein choice, making it an excellent option for individuals seeking to maintain a healthy diet while still indulging in delicious and savory meals.
Ingredients
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1/2 cup apple cider vinegar
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1/2 cup liquid aminos
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1/2 cup avocado oil
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3 tsp dried parsley flakes
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1 tsp dried basil
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1 tsp dried oregano
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1/2 tsp garlic powder (or 1-2 cloves fresh garlic - minced)
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1/2 tsp ground black pepper
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2 chicken breasts (organic, boneless, skinless)
Directions
Whisk vinegar, aminos, and oil together with all the seasonings and pour into a large ziplock bag
Add chicken breasts to the bag, seal, and massage to coat all chicken pieces evenly
Refrigerate overnight or at least for 4 hours
Preheat grill to medium-low and lightly oil the grate
Drain chicken, discard marinade, and cook on the grill - turning mid-way - until no longer pink in the center (4 to 5 minutes per side)
Recipe Note
If desired, you can serve over greens with tomatoes on top for a chicken salad as shown in the photo.