With its creamy texture, subtle nutty flavor, and abundance of nutrients, our gut-healing hemp milk is a simple yet powerful elixir for supporting your digestive health and overall well-being. Incorporate this nourishing beverage into your daily routine and experience the soothing benefits it brings to your body and mind. Cheers to good gut health and deliciously nourishing moments!
Gut-Healing Hemp Milk
Rated 5.0 stars by 1 users
Category
drinks
Servings
2
Prep Time
5 minutes
Level
level 1
With its creamy texture, subtle nutty flavor, and abundance of nutrients, our gut-healing hemp milk is a simple yet powerful elixir for supporting your digestive health and overall well-being. Incorporate this nourishing beverage into your daily routine and experience the soothing benefits it brings to your body and mind. Cheers to good gut health and deliciously nourishing moments!
Ingredients
-
1/8 cup hemp seeds
-
1 cup water, use less water for creamier milk
-
1/16 tsp pink Himalayan salt
-
1/8 tsp vanilla extract (optional)
-
1/16 cup fresh berries (optional - for berry milk)
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1/4 drop stevia/monk fruit, to taste (optional)
Directions
Add hemp seeds, water, salt, and any additional add-ins (optional) to a high-speed blender
Blend for about 1 minute or until the mixture seems well combined. It cannot be over-blended, and you don't have to strain it
Transfer to a sealed container and refrigerate. Will keep in the refrigerator up to 5 days. Enjoy cold and shake well
Recipe Note
It's delicious as is, or add 3 tablespoons of chia seeds for a level 1 pudding.
Enjoy with frozen berries for a creamy smoothie.
You can also add it to iced coffee in the mornings. It doesn't heat well, so keep it cool!
