This filling meal combines the deliciousness of a classic burger while replacing the traditional bread buns with crisp, refreshing lettuce leaves that add a unique flavor twist to the dish. The nutritious ingredients incorporated in this recipe make for a well-balanced meal that not only satisfies hunger cravings but also provides essential nutrients to the body, including protein, fiber, vitamins, and minerals.
Hamburger Lettuce Wrap
Rated 3.8 stars by 6 users
Category
Main Dish
Servings
2
Prep Time
5 minutes
Cook Time
10 minutes
Level
level 1
This filling meal combines the deliciousness of a classic burger while replacing the traditional bread buns with crisp, refreshing lettuce leaves that add a unique flavor twist to the dish. The nutritious ingredients incorporated in this recipe make for a well-balanced meal that not only satisfies hunger cravings but also provides essential nutrients to the body, including protein, fiber, vitamins, and minerals.
Ingredients
-
1/2 lb lean ground beef
-
2 large leaves romaine lettuce
-
1/16 tsp himalayan pink sea salt
-
1 large tomato (sliced, optional)
-
1/4 yellow or red onion (sliced, optional)
-
Betr Ketchup or low sodium, sugar-free organic ketchup, to taste,
-
Dijon mustard (optional, to taste)
Directions
Take the ground beef and shape it into four rounded patties. Season the patties with salt, pepper, and/or other Level 1 seasonings
Grill burgers on a nonstick pan or on a grill for about 3 to 5 minutes on each side (the cooking time will vary depending on how well done you like your burger)
- Wrap the patty in lettuce with tomato, onion, Betr ketchup, and dijon mustard as desired. Enjoy!
