Ingredients

• 4 chicken breasts, tenderized

• 1 tsp Himalayan pink sea salt

• 4 pinch ground black pepper, to taste

• 1 tsp avocado oil

• 1 clove garlic, peeled and crushed

• 1 medium yellow onion, diced

• 1 red bell pepper, diced

• 8 oz organic tomatoes, crushed (no sugar added)

• 1 tsp dried oregano

• 1 tsp dried basil

• 1 bay leaf

• 1 tsp fresh basil or parsley, chopped

• 2 zucchini spiraled for "noodles"