Your instructor
I am Diala Hamed, a dedicated yoga instructor with a deep-seated passion for aiding individuals in discovering the physical and spiritual benefits of yoga. With extensive experience practicing and teaching various yoga styles for over a decade, I specialize in laying a strong foundation for my students, guiding them through the core principles and postures with patience and mindfulness. My journey has taken me through numerous workshops and retreats, allowing me to continuously refine my practice and teaching methods to better serve the diverse needs of my practitioners.
As the lead teacher for Betr Yoga, my commitment extends beyond the mat, striving to create a supportive and educational environment for each individual who joins the course. I fully embrace the transformative power of yoga, both in my personal life and through the positive changes I witness in my students. It's this transformational quality that fuels my enthusiasm for the basics, as they are the building blocks upon which a fulfilling and sustainable practice can be built. Together, we embark on a journey of self-discovery and self-improvement, reflecting the essence of my lifelong dedication to the art of yoga.