Why this will work when nothing else has
A promise from our founder, Dr. Ferro
Leave the weight loss drama behind
How to get started
Take The Assessment
Take our health assessment and schedule a call with one of our coaches. Once we see you’re a fit, we’ll start with a risk-free trial period
Get Your Personalized Plan
Your coach designs a plan that works for you for one month. You’ll start to notice your body healing internally within days.
Shed Weight Without Drama
You won’t have to battle your willpower or struggle through workouts. As you check in with your coach daily, you’ll shed stress, inches, and inflammation.
At Betr, we DO NOT count calories, weight or portion out amounts. We do not subscribe to “Move More, Eat Less”. Instead, we prefer “Eat More, Stress Less.” By eating high-quality foods, you’ll soon realize that losing weight is less about portion control and more about nourishment. Our recipes typically are for one person, but some are double portions intended for leftovers used the next day on our meal plans. Our goal is to have you eat until you feel full and satisfied with each snack and meal. If you have a physically demanding job or are exercising regularly, portions and protein boosters should be adjusted. Work with your coach to customize your plan based on your results and preferences.
On average, our clients lose 5%-7% of their body weight in the first month. Your overall results will depend on your goals and how closely you stick to your plan.
You will have two 1-1 calls with your coach before you get started to ensure that you know how to navigate the app and are prepared to start. Your coach will check in with you at least once a day M-F. If you have any questions that need a quick response you can use our Instachat coaching where we have coaches online for real-time support M-F from 9am-8pm EST and on weekends!
Liquid Stevia is the approved sweetener on the program. It comes directly from the plant and is used in many recipes from our cookbook. “Sweet Leaf” is a brand we recommend; you can find it on amazon.com or Whole Foods. Both have a large selection of flavors.
Absolutely! This is meant for the whole family. You can make recipes in bulk to feed everyone, plus have some to freeze as leftovers. Great examples of family favorite recipes are our Sweet and Spicy Wings, Meatballs, Sloppy Joes, Egg Roll in a Bowl and Vegetable Crockpot Stew to name a few :).