Why this will work when nothing else has

A promise from our founder, Dr. Ferro

Leave the weight loss drama behind

How to get started

Take The Assessment

Take our health assessment and schedule a call with one of our coaches. Once we see you’re a fit, we’ll start with a risk-free trial period

Get Your Personalized Plan

Your coach designs a plan that works for you for one month. You’ll start to notice your body healing internally within days.

Shed Weight Without Drama

You won’t have to battle your willpower or struggle through workouts. As you check in with your coach daily, you’ll shed stress, inches, and inflammation.

Join over 20,000 men and women and claim your body victory.
“ I have lost 18lbs in 45 days, Betr Sleep, Skin glowing, Increased Energy and my mood is Betr than Before!”
Reduced her numbers
“More energy than I've had in years! I've lost nearly 35 lbs and counting.”
Feels amazing
“Down 40lbs, and my pain is gone. lood labs have never been this good and overall I feel great!”
Lowered her A1C


At Betr, we DO NOT count calories, weight or portion out amounts.  We do not subscribe to “Move More, Eat Less”.  Instead, we prefer “Eat More, Stress Less.”  By eating high-quality foods, you’ll soon realize that losing weight is less about portion control and more about nourishment.  Our recipes typically are for one person, but some are double portions intended for leftovers used the next day on our meal plans.  Our goal is to have you eat until you feel full and satisfied with each snack and meal.  If you have a physically demanding job or are exercising regularly, portions and protein boosters should be adjusted. Work with your coach to customize your plan based on your results and preferences.

On average, our clients lose 5%-7% of their body weight in the first month.  Your overall results will depend on your goals and how closely you stick to your plan. 

You will have two 1-1 calls with your coach before you get started to ensure that you know how to navigate the app and are prepared to start. Your coach will check in with you at least once a day M-F. If you have any questions that need a quick response you can use our Instachat coaching where we have coaches online for real-time support M-F from 9am-8pm EST and on weekends! 

No worries! We have nationwide meal delivery and 200+ easy-to-make recipes.

The first month is all about healing internally. In fact, oftentimes exercise can be counterproductive to weight loss and could be holding you back. 

Liquid Stevia is the approved sweetener on the program. It comes directly from the plant and is used in many recipes from our cookbook. “Sweet Leaf” is a brand we recommend; you can find it on amazon.com or Whole Foods. Both have a large selection of flavors. 

Absolutely! This is meant for the whole family. You can make recipes in bulk to feed everyone, plus have some to freeze as leftovers. Great examples of family favorite recipes are our Sweet and Spicy Wings, Meatballs, Sloppy Joes, Egg Roll in a Bowl and Vegetable Crockpot Stew to name a few :).