Quote of the week
"It's Not Your Fault.
You Deserve Betr."
– Dr. William Ferro
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The Good, The Bad, and The Broccoli
The Betr Health Level 1 and 2 protocol is designed to return your gut bacteria to their natural state. Once they reach this state, you can determine which foods fuel you and help you feel your best.
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All articles
Apple Quinoa Stuffing
Betr recipe for Apple Quinoa Stuffing.
March 3, 2023
Betr BBQ Sauce
Betr recipe for BBQ Sauce.
March 3, 2023
Coconut Chocolate Donuts
Betr recipe for Coconut Chocolate Donuts.
March 3, 2023
Edamame Hummus
Betr recipe for Edamame Hummus.
March 3, 2023
Betr Peppermint Mocha
Betr recipe for Peppermint Mocha.
March 3, 2023
Betr Eggnog
Betr recipe for Eggnog.
March 3, 2023
Pumpkin Pie Tartlets
Betr recipe for Pumpkin pie tartlets.
March 3, 2023
Creamy Garlic Mashed "Potatoes"
Betr recipe for Creamy Garlic Mashed "Potatoes".
March 3, 2023
Chicken Tenders
Betr recipe for chicken tenders.
March 3, 2023
Hamburger Lettuce Wrap
Betr recipe for Hamburger lettuce wrap.
March 3, 2023
Holiday Pepper Poppers
Betr recipe for Holiday pepper poppers.
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Vegan Stuffed Bell Peppers
Betr recipe for vegan Stuffed bell peppers.
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