Ingredients
- 1 head cauliflower Boiled or steamed and chopped.
- 14 oz coconut cream
- 2 Tbsp garlic powder
- 2 Tbsp onion powder
- 1 Tbsp dried rosemerry
- 2 tsp Himalayan pink sea salt
Instructions
- Strain all water out of cauliflower and blend in a food processor with coconut cream until smooth.
- Optional: Strain with cheese cloth to make less soupy.
- Add seasonings, and re-blend or mix very well.
Notes
Notes from Chef Kimberly:
I invited my best friend over to taste test this recipe. Her response? She asked me 3 TIMES if there was any butter in it. “Are you sure?” She said. “No are you positive?” She implored. I ended up just setting the bowl next to her and she lapsed into silence, completely enjoying these.
So, yes. These are amazing.
Enjoy!
After reading this article, you may be asking yourself if your own health hurdles could be related to an unhealthy gut.
Explore Betr's risk-free trial to see if you could benefit from using food as medicine to rebuild your microbiome and realize the healthy potential you never knew you were missing!
