The relationship between diabetes and gut health is an exciting area of development. In this article, we discuss the role of beneficial bacteria, how an unhealthy gut can contribute to the development or severity of diabetes, and steps you can take to keep your gut bacteria healthy and fighting against diabetes.
A healthy gut can have numerous benefits. It can even contribute to preventing or slowing the development of serious illnesses like heart disease, diabetes, and Alzheimer’s. Could a healthy gut also help you reach your weight loss goals?
The healthy bacterial cells that live in our gut are expert multitaskers. They bolster our immune system, support mental health, and even maintain clear skin! Is it any surprise, then,…
Katy lost 50 pounds in just 10 weeks on the Betr Health protocol! As a result, she is no longer at risk for diabetes and has lowered her blood pressure.
Kim has completely eliminated her medication and has seen positive results in her energy levels, mood, and ability to handle stress!
Paula lost 30 pounds in just 30 days through the Betr Health program, but her weight loss is just one of the many positive outcomes she’s seen. Her A1C level dropped from 6.7% to 5.3%, taking her out of the type 2 diabetes risk range to normal! Additionally, she’s reduced the dosage of her high blood pressure medication and her blood pressure levels have normalized. She’s seen differences in her skin, energy level, and ability to handle stress.
We all know that we should be eating healthier, but what does that even mean? One of the best things you can do for your body is to eat whole…
Alcohol can be a double-edged sword. When used socially, it can support mental health and help us relax. But alcohol also has some troubling effects on our gut microbiome. Betr explores the good and bad of booze!
Polycystic Ovarian Syndrome (PCOS) is a common hormonal imbalance affecting 5-10% of women in the United States. Betr explores the inflammatory connection between PCOS and gut health and explains how healing inflammation can contribute to reversing PCOS symptoms.
Antioxidants are an important part of our health and protect us from inflammation and disease. But what are they? What do they actually do? And how do we get more of them? All the answers can be found in our Betr guide to antioxidants!
