Every year, 1.4 million Americans get diagnosed with diabetes.  High sugar consumption can have some serious consequences and obesity, fatigue, acne, headaches, tooth decay, and hyperactivity (especially in children) are…

The health benefits of aloe vera seem overwhelming - it’s known all over the world for its remarkable healing abilities.  You’ve probably seen it used in skin care products, especially…

What are superfoods? Super...what? You heard us right - superfoods!  These are foods that are high in nutrients and have a ton of health benefits since most are nutrient dense…