Like many other young and working moms, Katy found that life often got in the way of having a healthy lifestyle. She works full time in Santa Barbara, California while also raising three children. Katy eventually told herself that she was going to be overweight forever because of her busy life and exhaustion of all other options.
Before becoming part of the Betr Health family, Katy was overweight and at risk for type 2 diabetes. She was diagnosed with prediabetes after having gestational diabetes with all of her pregnancies. Aware that she has a family history of type 2 diabetes, she knew that she needed to do something to avoid this fate.
Katy knew that she wanted to lose weight, but felt like she had tried all possible options. However, after receiving an email from Blue Shield of California she was able to explore wellness programs that she hadn’t heard of before. She decided to take control of her health and enrolled in the Betr Health program for NO additional cost.
Katy lost 50 pounds in just 10 weeks on the Betr Health protocol! As a result, she is no longer at risk for diabetes and has lowered her blood pressure. Her fasting glucose levels went from 120 mg/dL to 85 mg/dL and her blood pressure dropped from 130/89 mmHg to 106/62 mmHg within months. Also, she’s now able to sleep through the night and have the energy she needs to work and raise a family!
Katy’s favorite thing about Betr is how sustainable it is. “I have this amazing sense of knowledge about what works for my body and why things weren’t working previously…the protocol is sustainable and sets you up for long-term success!” she comments.
Katy isn’t done with Betr Health yet — “I plan to continue the Betr lifestyle forever!” she explains. But now that she’s met her primary goals, Katy wants to help others in their wellness journeys. She completed a health coaching certification to soon begin coaching others and give back. Great job, Katy!
You deserve Betr too. If you want to learn more about how Betr Health can change your life, click the following link: https://betrhealth.com/
