If Your Progress Has Stalled or Declined, Ask Yourself These Questions...
Click each answer for more info:
Did I Get Solid Sleep? Yes No
Did I Get Enough Water? Yes No
Did I Get 70%+ Raw? Yes No
Did I Get Enough Protein Variety? Yes No
Did I Eat Anything New? Yes No
Did I Eat Out? Yes No
Did I Eat All My Snacks & Meals? Yes No
Did I Eat Meals on Schedule? Yes No
Did I Have All My Supplements? Yes No
Did I Have A Bowel Movement? Yes No
Did My Mood Go Up? Yes No
Did My Energy Go Up? Yes No
Did My Weight Go Down? Yes No
Do I Know What's For Lunch and Dinner? Yes No>Check Out Our Sample Meal Plans or text us for some ideas!
***Note*** If you have stalled for more than 2-3 days while following the protocol, click the Insta-Chat button on the bottom right of this screen for live coaching assistance.
