Gut Health and Anxiety: The Truth behind “Gut Feelings”
Does it ever seem like our culture is designed to stress you out? At Betr Health, we recognize this phenomenon and have given it a name, the DIS ...
Does it ever seem like our culture is designed to stress you out? At Betr Health, we recognize this phenomenon and have given it a name, the DIS ...
“I’ve cut my blood pressure medication in half!” Sandra, Betr Health Success Story. Your body contains almost 100,000 miles of capillaries, art...
“Our gut microbiome really massively affects our immune system and its ability to defend itself against disease” Dr. Paul Wischmeyer, on Quacks an...
Bloating takes different forms for different people. We’ve all felt some version of it. Raise your hand if you’ve never felt gassy, over-full, or d...
“No longer need 5 medications. My aches improved so much that I can wear high heels again without pain!” Abebi teaches full time at an elementary s...
Jaime is a substitute teacher in Moreno Valley, California — which means working on her feet and staying energized to keep the children engaged. Th...
“The plan is easy to follow. Now I’m sleeping better, my knees don’t hurt like they used to, my skin is softer and hair is shinier.” Like most a...
Paula works in an office space for Mechanical Drives and Belting in Arvin, California — and her position requires her to sit in a chair for eight h...
Michel teaches at a public school in Ukiah, California — which means working in a high-stress environment and standing on her feet for long hours. ...
“My skin has never looked this great. The recipes are amazing with support from wonderful coaches. This plan really does work!” Tom is a senior vic...