Cracking the Craving Code
What is it about sitting in front of the TV after an exhausting day that makes us want to reach for a bag of chips or dish out a bowl of ice cream?...
What is it about sitting in front of the TV after an exhausting day that makes us want to reach for a bag of chips or dish out a bowl of ice cream?...
The arguments for and against “Leaky Gut Syndrome” and why it matters (or doesn’t) There’s a controversial and poorly studied condition that is bla...
A new diagnosis has been confusing doctors and scaring patients. The symptoms are all over the place, so diagnosing is difficult. Finally, there’s ...
You wake up and you’re already late. You couldn’t fall asleep last night, so you hit the snooze button this morning. You brush your teeth for 2 sec...
If you’ve been to a pharmacy or cruised the world wide web recently, you’ve probably seen ads for “Gut Bacteria Tests,” “Food Sensitivity Test,” or...
Are artificial sweeteners contributing to the same health problems they claim to prevent? If you’ve been watching what you eat, you’ve probably cra...
If you’re searching for a protein supplement at your local pharmacy or vitamin store, you have no shortage of options. There’s a dizzying amount of...
Irritable Bowel Syndrome (IBS) is a digestive condition that results in abdominal pain, bloating, gas, diarrhea, and other GI upset for those affec...
June 6, 2021 Elise Fuller No Comments The struggle is real. Bloating is a common early symptom of menstruation that many women experien...
How working out too much can actually prevent you from losing weight. Exercise is a great way to practice overall health and wellness. And yo...