Betr Marinara Sauce

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Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Course: Sauces
Keyword: Level 1, Sauce
Servings: 4 cups

Ingredients

  • 4 large organic tomatoes Or 6 organic Roma tomatoes.
  • 1 cup low sodium organic chicken broth Substitute low sodium organic vegetable broth.
  • 6 oz organic tomato paste Muir Glen is good. No sugar or salt added.
  • 1 Tbsp dried basil Substitute 2 Tbsp fresh chopped basil
  • 1 tsp dried oregano
  • 1 Tbsp onion Minced.
  • 2 cloves fresh garlic Minced.
  • ½ tsp Himalayan pink sea salt
  • to taste ground black pepper
  • to taste cayenne

Instructions

  • Chop or puree tomatoes in a food processor.
  • Add all ingredients in a saucepan, and cook on medium low for 30 minutes to an hour.
  • Add additional broth or water if needed for thinning to desired consistency.

Notes

This recipe is great as a vegetable choice, but can be placed over chicken, beef, or fish. Can be frozen for later use.
Tried this recipe?Mention @betr_health or tag #betrmeals

This Post Has 8 Comments

  1. Lori Clifton December 6, 2020

    5 stars
    This is very tasty, and goes great with meat, spaghetti squash, zoodles, or pizza sauce!

  2. JAMES MYERS March 6, 2021

    5 stars
    This is simple and versatile. I used fresh basil instead of dried.

  3. Mary Ruehle March 12, 2021

    5 stars
    Really good. This will be staple in my fridge.

  4. Barbara Lindsey March 25, 2021

    I use a box of Pomi organic chopped tomatoes instead of the fresh tomatoes for convenience

  6. Constance Mccall Baxley July 9, 2021

    5 stars
    I love this recipe!!!!!! I’ve made it several times and it’s so good with so many things!!!!!!

  7. Amy Overcash September 1, 2021

    I absolutely LOVE this recipe!!! So much better than sauce in a jar. Have made it so many times. Kinda proud of myself making marinara sauce from scratch!!

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