Edamame Noodle Bowl

Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Main Course
Keyword: Level 1, Vegetable
Servings: 2

Ingredients

Dressing

  • 12 oz frozen shelled edamame
  • 2 cloves garlic
  • ½ cup water
  • ½ lemon Squeezed.
  • 1 tsp Himalayan pink sea salt
  • ¾ tsp ground cumin
  • tsp cayenne Optional.
  • ½ cup cilantro Optional, loosely packed.

Salad

  • 1 cucumber
  • ½ cup purple cabbage
  • ½ cup kale
  • ½ cup radish sprouts

Instructions

  • Place edamame into a large pot with salted water and cover. Place over medium-low heat, bring to a simmer, and cook until tender (about 5 minutes) than drain.
  • Puree garlic in food processor until minced. Add edamame, water, cilantro, lemon juice, salt, cumin, and cayenne pepper; blend until smooth to create the dressing.
  • Spiralize the cucumber and add your salad fixings. Pour the dressing on top and serve. Salad bowls are great with quinoa or baked egg whites. Enjoy!

Health Coach Tip

  • Raw veggies, like cabbage, kale, and cucumbers, are full of live enzymes that help your body break down your food and use it as energy.
Tried this recipe?Mention @betr_health or tag #betrmeals

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