Healthy Flaxseed Oatmeal

Level 2 Day 14 and onward
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast, Main Course
Keyword: Breakfast, Level 2
Servings: 2

Ingredients

  • ¼ cup ground flaxseed meal
  • ¾ to 1 cup coconut milk
  • to taste ground cinnamon powder
  • 1 pinch pure vanilla powder
  • sprouted nuts of your choice Ex: almonds, walnuts, pecans, and/or cashews.
  • 2 pitted dates Chopped.
  • 2 tsp natural organic peanut butter Substitute almond butter.
  • fresh fruit Optional.

Instructions

  • In an 8 oz. mason jar, combine and stir-well all ingredients except the fresh fruit. Secure with a lid and store in the fridge overnight unless you intend to serve it hot immediately. This will be the base of your Paleo oatmeal.
  • To serve chilled: The flaxseed meal will bloom further overnight. Stir and thin it with more coconut milk until it reaches your desired consistency. Add any preferred Level 2 that you have successfully reintroduced. Enjoy !
  • To serve hot: You can either reheat it over low heat in a small saucepan on a stovetop (stir and thin with more coconut milk) or cook it without soaking overnight. Stir frequently until the flaxseed meal creates a more plump and silky texture.
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