Gut-health
Gut Health and Anxiety: The Truth Behind “Gut Feelings”
Does it ever seem like our culture is designed to stress you out? At Betr Health, we recognize this phenomenon and have given it a name, the DIS in DISease.. The “DIS” stands for Doubt, Inflammation, and Stress and it describes how our modern and industrialized society affects our mental and physical well-being through environmental […]
August 31, 2021
Gut Health and Weight Loss: Convert Fat to Energy with Healthy Gut-Flora
What if I told you that the key to weight loss isn’t boring, bland food, stringent calorie or macro counting, starving yourself or flipping tires in parking lots?
August 31, 2021
Gut Health and Diabetes: Beneficial Bacteria’s Sweet Role
The healthy bacterial cells that live in our gut are expert multitaskers. They bolster our immune system, support mental health, and even maintain clear skin! Is it any surprise, then, that they contribute to our body’s blood sugar metabolism and help prevent and manage diabetes? In this article, we’ll dive into: The link between diabetes […]
August 31, 2021
Eczema and Gut-Health: a Relationship That’s More than Skin Deep
Eczema, sometimes called atopic dermatitis, has become a catch-all name for dry, itchy, or inflamed skin. Researchers are unsure of the exact cause of eczema but believe it’s likely a combination of inherited and environmental factors. It’s these environmental factors that Betr Health aims to address. At Betr, we focus on removing the emotional, […]
August 27, 2021
"Three weeks in & down 12.5 lbs - I never thought it was possible to lose the weight"
Member Feature of the Week “I started about three weeks ago and I am down 12 and a half pounds. That is something that I never thought I would be able to do.” Share on facebook Share on twitter Share on linkedin Today, let Helen be your motivation: “Hi, my name is Helen and I’m […]
August 17, 2021
"Down 15 lbs in 17 Days."
Member Feature of the Week “I never knew what was healthy for my body & wasn’t. Now, I am down 15 lbs in 17 days. Being able to do this and learn, is the best thing you can do for yourself.” Share on facebook Share on twitter Share on linkedin In this video, Jennifer shares […]
August 16, 2021
Ruby Prince cured of GI Issues Through Gut Health
It cured me of high cholesterol and GI issues no doctor could figure out. I've lost 13 pounds and my husband lost 35 pounds, but more importantly, we've both been able to keep the weight off for the last year following the Betr lifestyle!
January 14, 2021
Jane
I have lost 15 pounds since I started this program on May25. My skin feels great, I have more energy and I don’t feel bloated. I’ve tailored the food list to foods I can safely eat with my IBS and a week ago started to exercise more along with daily walks during lunch.
January 14, 2021
Galen
I am feeling much Betr! My mood is great, I am down 20 lbs and the plan is East to follow. Thanks for the lifeshills to take control of my health!
January 14, 2021
Susan Wildman Smith
Down 18 since the beginning of December! Sleep better, little or no cravings, stomach issues practically non existent... Energy level is so much better and joint pain greatly reduced!
January 13, 2021
MONNETTE
Great! 14 lb weight loss. Better Sleep. Better digestion health.
January 7, 2021
Tina, R.N, experiences more energy and pain-relief through gut-healing
BETR HEALTH is one of the best and most healthiest programs I’ve experienced. The food list are everyday foods nothing special or unusual. I no longer feel like I’ve been hit by a mack truck. Lighter on my feet, sleeping better, no more headaches and blood pressure very stable. My coach Heidi has been a fabulous coach very encouraging and supportive. Now living a “BETR LIFE”!!!
January 6, 2021
