Gut Health
How a Gut-Healthy Approach Improves PCOS Symptoms!
Polycystic Ovarian Syndrome (PCOS) is a common hormonal imbalance affecting 5-10% of women in the United States. Betr explores the inflammatory connection between PCOS and gut health and explains how healing inflammation can contribute to reversing PCOS symptoms.
January 10, 2023
Prebiotics and Probiotics: Potential Key to Overall Health
Few of us think of bacteria as holding the key to overall better health and wellness. However, there is significant current research that suggests that sources of healthy bacteria, in the form of prebiotics and probiotics, may do just that!
November 30, 2022
Gut Health and Diabetes: Beneficial Bacteria's Sweet Role
The relationship between diabetes and gut health is an exciting area of development. In this article, we discuss the role of beneficial bacteria, how an unhealthy gut can contribute to the development or severity of diabetes, and steps you can take to keep your gut bacteria healthy and fighting against diabetes.
November 29, 2022
Cold Flashes: a Freeze-frame on Causes, Symptoms & Solutions
Betr Health’s hot take on cold flashes. Cold flashes are the lesser-known relative of hot flashes, and they can leave you reaching for blankets and trying to stop your teeth from chattering. The following article discusses what cold flashes are, why they happen, and what you can do about them.
November 29, 2022
Listening to Your Gut: How Food Sensitivities Might be Affecting Your Overall Health
Food sensitivities are hard to identify and even harder to treat, but they could be having devastating effects on your health. Betr explores how understanding food sensitivities and healing your gut could help you reach your full, healthy potential!
November 23, 2022
Gut Health and Weight Loss: Fight Fat with Healthy Gut Flora
A healthy gut and weight loss go hand-in-hand. Maintaining a beneficial gut bacteria supports biological processes that can result in healthy weight loss. In this article, we cover how to keep your gut healthy, how an unhealthy gut works against weight loss, and strategies for keeping your gut working to lose weight.
November 16, 2022
The Gut-Skin Axis: Health from the Inside Out
It’s easy to forget that our skin health is a good indicator of what’s happening inside our body. Betr explores the Gut-Skin connection and provides tips to support a glowing complexion with gut health!
November 15, 2022
Eczema and Gut-Health: a Relationship That’s More than Skin Deep
The relationship between eczema and gut health is becoming increasingly clear to researchers. This article discusses research on how nutrition can contribute to both a healthy gut and decreased symptoms of eczema. It will also provide some suggestions for promoting skin health and supporting a well-balanced gut.
November 7, 2022
Sight and Gut Health: Focusing on the Gut-Eye Connection
Could there be a connection between gut health and vision loss? Betr investigates the connection between gut health and inflammation and how they can help, or hurt, your eyes. We also review how healing your gut can support healthy vision!
November 2, 2022
Gut Health and Anxiety: The Truth behind "Gut Feelings"
Evidence supports the theory that poor gut health can cause anxiety through inflammation. Inflammation interferes with the natural functioning of our brain. This article describes the relationship between gut health and anxiety and provides strategies for improving your mental health through healing your gut.
October 20, 2022
How is Hypertension and Gut Health Connected?
Hypertension is one of the most common and deadly chronic diseases in the U.S. Betr outlines how improving gut health can aid in reducing blood pressure using food as medicine and healing inflammation.
October 19, 2022
Bacterial Bodyguard: Gut Health and the Immune System
Chronic inflammation and a toxic environment can have a serious, negative impact on our immune system. Gut health is the key to reversing these unhealthy issues and restoring our body's ability to fight diseases. Betr can show you how
October 19, 2022
