1 Ingredient Ice Cream

Level 2 Day 6 and onward
Prep Time: 10 minutes
Freeze Time: 3 hours
Total Time: 3 hours 10 minutes
Course: Dessert
Keyword: Level 2
Servings: 4

Ingredients

  • 4 ripe bananas

Instructions

  • Peel bananas and cut into small pieces.
  • Put banana pieces in a resealable bag and place in freezer until frozen through. Laying the bag in a way that you can spread the pieces out will speed up the freeze time.
  • Place frozen banana pieces in a food processor (best) or blender.
  • Pulse blend the banana until it is crumbly, then blend continuously on high speed, wiping down the sides periodically to ensure all of the banana gets blended evenly.
  • When you achieve a creamy consistency (like soft-serve), you can serve as is, or place in an airtight container and freeze solid to serve in scoops.

Notes

Level 2 Day 6 and onward
Tried this recipe?Mention @betr_health or tag #betrmeals

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