Herb Roasted Chicken

Cook Time: 30 minutes
Course: Main Course
Keyword: Chicken, Level 1
Servings: 4 people

Ingredients

  • 1 tbsp  dried parsley divided
  • 1 tbsp dried basil divided
  • 4 chicken breast halves skinless, boneless 
  • 1/2  tbsp salt
  • 1/2  tbsp red pepper flakes crushed
  • 2 tomatoes sliced
  • 4 cloves garlic thinly sliced

Instructions

  • Preheat oven to 350 degrees F  and coat a 9×13 inch baking dish with cooking spray.
  • Sprinkle 1 teaspoon parsley and 1 teaspoon basil evenly over the bottom of the baking dish. Arrange chicken breast halves in the dish, and sprinkle evenly with garlic slices.
  • In a small bowl, mix the remaining 2 teaspoons parsley, remaining 2 teaspoons basil, salt, and red pepper; sprinkle over the chicken. Top with tomato slices.
  • Bake covered in the preheated oven 25 minutes. Remove cover, and continue baking 15 minutes, or until chicken juices run clear.
  • Add some veggies or refreshing side salad and enjoy
Tried this recipe?Mention @betr_health or tag #betrmeals

This Post Has 6 Comments

  1. Barbara Jones

    Looks great! I will give it a try
    ..

    1. Torron Gibson

      Love this! It looks awesome…

  2. Valerie Marz

    Look forward to trying, especially mason jar salads and roasted chicken.

  3. Janice Foster

    Great idea….i make a huge healthy salad daily for our dinner…think i will pack a jar simultaneously 😊

  4. BERNADETTE FITZPATRICK

    Love this. Use leftovers in my salads.

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