Servings: 4
Ingredients
- 4 cups coked quinoa
- 2 Tbsp vegetable broth low sodium
- 6 cups fresh spinach loosely packed
- to taste Himalayan sea salt
- 1/2 lb grass fed beef
- 2 cloves garlic minced
- 2 Tbsp hot fresh chili peppers (optional) minced
- 1 Tbsp amino acids
- 3 drops liquid stevia
- 1 each english cucumber sliced
- 2 each green onions sliced
- 4 large eggs
- 1 cup radish or alfalfa sprouts
Instructions
- In a large skillet over medium heat, add vegetable broth and fresh spinach. Saute for a few minutes just the spinach is wilted. Season with salt and remove to a bowl.
- Add ground beef to the skillet and cook until fully browned. Add garlic, amino acids, chilis (optional) and stevia. Mix well and cook for about 1 to 2 minutes.
- Fry (or hard boil) eggs.
- Set out 4 serving bowls and build each one by layering quinoa, spinach, cucumber and egg. If you are at Level 2, you may add in additional veggies as they have been cleared for you (i.e. shredded carrots, chopped broccoli, sliced zucchini). Top with green onions and serve.
Notes
**Can be made a Level 1 Recipe if choosing only ONE source of protein (i.e. quinoa, beef, OR eggs)**
Tried this recipe?Mention @betr_health or tag #betrmeals
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