CONGRATULATIONS, TEAM JACQUELINE L.
CONGRATULATIONS, TEAM JACQUILINE L.
Jacqueline’s Win For the Week: Jacqueline hadn’t been able to see the results she wanted in her mid section, but after giving Betr a try she was able to lose weight and is sleeping better.
A big shoutout to Jacqueline’s Betr Coach, Alyson S. fom Raleigh, NC and her EōS gym in Spring, TX! Both of you played a major role in Ashley’s success!
A big shoutout to Jacqueline’s Betr Coach, Alyson S. fom Raleigh, NC and her EōS gym in Spring, TX! Both of you played a major role in Ashley’s success!
Betr Gut Health Tip of the Week:
Protein Intake 💪🍗
Protein isn’t just for bodybuilders; it’s also a key player in maintaining a happy gut. Opt for lean sources like chicken, fish, tofu, or legumes to provide your gut with the building blocks it needs to repair and thrive. A well-fed gut means a stronger immune system, better nutrient absorption, and improved overall gut health. So, go ahead and flex those protein options!
