CONGRATULATIONS, TEAM NANCY!

CONGRATULATIONS, TEAM NANCY!

Nancy’s Win For the Week: Nancy has lost 18 pounds and is feeling 100% better!

A big shoutout to Nancy’s Betr Coach, Susan D. fom Raleigh, NC and her EōS coach Donna M. at the Temacula Parkway Fitness EōS gym! Both of you played a major role in Nancy’s success!

A big shoutout to Nancy’s Betr Coach, Susan D. fom Raleigh, NC and her EōS coach Donna M. at the Temacula Parkway Fitness EōS gym! Both of you played a major role in Nancy‘s success!

Betr Gut Health Tip of the Week:

Start your day with a cup of black coffee or green tea, and give your gut health a boost. ☕️🍵

 

These two elixirs not only provide a much-needed caffeine kick, but they also contain compounds that can promote a thriving gut microbiome. Coffee, when consumed in moderation, has been linked to increased levels of beneficial gut bacteria, while green tea is packed with antioxidants that help reduce inflammation. So, whether you’re a coffee enthusiast or a tea aficionado, brew yourself a delicious cup and say hello to a happier gut!

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