Here’s a witty tip for you: if you want your gut to thrive, it’s time to kick butt – tobacco butt, that is! Smoking and tobacco use have been linked to a variety of health issues, including damage to the gastrointestinal system. Smoking increases the risk of developing conditions like Crohn’s disease and ulcerative colitis, and it can disrupt the delicate balance of your gut microbiome. So, if you’re looking for an excuse to quit smoking, let your gut health be the motivation you need. Your gut will appreciate the fresh air, and you’ll be one step closer to a healthier future!